That's right! You read it here first. I'm going to give the Martha's Vineyard Detox Diet a whirl. Anyone want to get really bitchy and hungry with me??
21 Days! No solid food.
What am I? Crazy!
Here is the schedule. Im sure the first few days wont be so bad as I barely eat anything now, but I am going to miss my coffee like a crazy person! Maybe I can substitute coffee for tea?
This is the schedule:
8AM
Herbal Cleanse (Tablet)
1 oz of liquid Berry or 1 oz of liquid Berry with 6oz of water
One cup [1] of hot/iced Herbal Tea—(add stevia optional)
1 8oz glass of water [2]
9AM
1 8oz glass of water
10AM
1 8oz glass of water mixed or blended with 1 scoop of Essential Greens
11AM
1 8oz glass of water and or hot/iced herbal tea
12PM
1 8oz glass of “live” fresh juiced vegetables
If you’re not juicing -mix or blend 8oz of water with 1 scoop of VegeSplash
1PM
1 8oz glass of water and or hot/iced herbal tea
2PM
1 8oz glass of water mixed or blended with 1 scoop of VegeSplash
3PM
1 8oz glass of water and or hot/iced herbal tea
4PM
1 8oz glass of water mixed or blended with 1 scoop of Essential Greens
5-6PM
1 cup of homemade [3] puree soup
One cup of broth from soup mix
1 8oz glass of water
1 cup hot herbal tea
7PM
1 8oz glass of water and/or hot herbal tea.
Herbal Cleanse
Wish me luck! I'll write more tomorrow when I am starving to death.
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3 comments to Jenn is going on a detox diet.:
Firstly, all the very best and get success in the detox diet program. This post really helps people who want to work out a detox diet. Your schedule helps other people to set their own or use yours only. The detox diet will eradicate toxins that have been collected in the body. The detox diets can refresh the body and get rid it of things that can damage. Nutritional intake will be advanced when people eat only foods that are good for them.
Wow, sounds like a pretty strict detox diet! Good luck on it!
Very good Jenn, I like the fact that your trying it and sharing your experiance with others. I Post free information like this on my blog for all my readers...I will add yours too!
Thanks
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